Bang

The brain it does not turn off even in sleep

The dreams of fears make it worse

Constant spinning like a top

Always a fear that it is spinning out of control

Needs a rest, but has work to do

This is why we numb

We can’t make ourselves relax

Insert something to relax like a massage from inside out

We know we are blocked

The confidence is gone

The fear is real

Distract yourself, bang your head